News & Events Archive

The 5 New Year’s Resolutions That Will Have the Most Impact on Your Overall Health

Wednesday, December 27, 2017

If you’ve tried and failed for years to complete health-related New Year’s resolutions, it might just be the goals you’re making. To help, we've put together five New Year’s resolutions that will have a positive impact on you and your health.

Overcoming Common Obstacles to Staying Healthy During the Holidays: [PART 2] Keep Up Your Exercise Regiments

Monday, December 18, 2017

It’s easy to push aside your wellness goals during the holiday season. But, if you want to get a jump start on your healthy New Year’s Resolutions, we’ve put together some ways for you to sneak in exercise this busy time of year.

Don’t Let Allergies Take Away your Christmas Spirit this Holiday Season

Tuesday, December 12, 2017

If you’re nervous about how your allergies will affect you this Holiday season, we’ve gathered some tips to help.

Treat Your Eyes Right this Holiday Season with New Glasses from SouthCoast Health Optical

Tuesday, December 12, 2017

If you wear glasses, there’s no better way to treat yourself than by grabbing a new pair of specs.